I believe it’s important to have as many tools in your toolbox as you can! I also believe in order to continue to grow as a person you need to keep learning!! So let’s take a look at the last 9 tips to clear energy! Almost all of these can be done from your home, office, or quiet space. A few you may have to find someone to walk you through it.
1.Cord Cutting is relatively easy to do and you can do it almost anywhere. Think of the person you would like to release from your energy. This is a very simplistic way to do it, and if you are at all uncomfortable seek someone who specializes in this. Visualize the cord being cut (you can pick whatever object you like to cut this cord a sword, dagger, knife, finger, spoon whatever makes you happy.) Say in your head, “I release you in love and light.” Try and check in with yourself each night and ask yourself, “Do I have any cords or attachments with anyone I met today?” If you do, try the exercise above. You can also try cutting the cord with your own hand if visualization is more difficult for you.
2. Take a shower! No, really taking a shower helps to remove dirty, heavy or negative energy. Visualize all negativity, low frequency, stress, sadness, or anxiety being washed away, and flowing down the drain, back into the Earth. It’s just that easy!!
3. Go spend some time out in nature, however that looks for you! Walk your dog, hug a tree, go sit at a body of water (pond, lake, stream, river, or ocean.) Walk barefoot in the dirt, sand, or lawn. Touching a tree can help ground you, as well as remove unwanted energies in the body. Interact with plants (smell, touch, eat) and animals (pet, play, observe.) There are also Earthing mats that work well to ground you as well.
4. See an energy healer. There are hundreds of different types of energy healers. I myself use Chios Energy Healing as a modality to help correct, boost and heal your chakras and aura. There are many types you may have heard of but never considered as energy healing: reiki, acupuncture, crystal, quantum touch, acupressure, chakra, EFT, Aroma Freedom Technique, energy-focused bodywork, healing touch, shamanic, theta, kinesiology, akashic field, or emotion code. Many of these can be done distally and I know several reputable people who can help you out. Click here https://docs.google.com/spreadsheets/d/1-ZyGMsvy4Q3e0_jPUnOJinvLIXqelaUvmksmjDVux5Q/edit?usp=sharing
5. Sound Healing is a great way to move energy, raise your vibration and break up stagnant energy. This is something slightly more effective in person, but you can still receive a clearing via a good quality recording. Sound Healing uses different aspects of sound to improve your emotional and physical wellbeing. The one I like in person uses singing bowls, drums, rattles, and some guided meditations. There are many different types like binaural beats or brainwave entrainment, rife, vibroacoustic, neurological, Bonny method, Nordoff-Robbins, or tuning fork. Two favorites on YouTube are Good Vibes https://www.youtube.com/channel/UCIauBb6cmot_0cYlYeEb8Mw or Meditative Mind https://www.youtube.com/watch?v=iXL_MupS6NQ
6. Smudging I’ve covered before but it’s worth another mention!! Burning sage, palo santo, frankincense or myrrh resin, has been going on for centuries. This technique is how many start their energy clearing journey. Light the end of the sage and then blow it out. You want it to smoke (it will be very strong and smokey) to clear the space. Start as high up in your home as you can, and furthest away from your front door, paying special attention to corners, windows, and closets. Trace the outline of windows and doors. Do your best to cover the room in the smoke. Say in your head or out loud something along the lines of “I cover this space in light and love, no negative energy, spirit, lower vibrations, or thoughts shall remain here. I release all that no longer serves me, my family or anyone else sharing this space.” Truthfully, in my opinion, there is no right or wrong way to do this. It is all based on your intent.
7. Breathwork is good for personal clearing. You’ll focus on clearing negative energy, emptying yourself, and creating space. Inhale for the count of 3, taking low, slow, deep breaths. Exhale for the count of five, focusing on releasing negative energy. Hold your breath for 3-5 seconds. This final hold creates the space to give stagnant energy a place to break apart and other energy to move out or along. Do this a few times. On the final round hold your breath for as long as you can, no longer than 5 counts. This enhances the creation of space, to feel the emptiness and is a place you can fill. Consciously fill this space with what you want ie) positivity, love, vitality. There are some amazing teachers out there, see if someone local to you teaches a live class because the experience will be that much deeper from a professional.Organize and cleaning -by doing this, you cut down on the chaos surrounding you. I’m sure you’ve heard of Marie Kondo, she’s famous for a reason. I want you to give this a serious try in your house, car, work, desk, email, voice mail, apps, pictures on your phone, clothes, toys, books, mail, magazines, crystals/rocks whatever needs cleaning, and organizing. Start small, keep a positive attitude, have a system to keep you from getting overwhelmed.
8. Organize and cleaning -by doing this, you cut down on the chaos surrounding you. I’m sure you’ve heard of Marie Kondo, she’s famous for a reason. I want you to give this a serious try in your house, car, work, desk, email, voice mail, apps, pictures on your phone, clothes, toys, books, mail, magazines, crystals/rocks whatever needs cleaning, and organizing. Start small, keep a positive attitude, have a system to keep you from getting overwhelmed.
9. Prayer and Intention do clear energy! Saying a special or repetitive prayer redirects energy as does setting intentions. Meditation or Affirmations work if prayer makes you uncomfortable. Autofill what works for you here. I am by no means saying pray or set intentions if you don’t like doing it. Use the tools that make you happy, and create a positive frame around it.
If you want a list of practitioners who can do energy healing from a distance, have integrity, are good at what they, and only want what’s best for you, you can email me at 79axiom@gmail.com, or go this google sheet below.
https://docs.google.com/spreadsheets/d/1-ZyGMsvy4Q3e0_jPUnOJinvLIXqelaUvmksmjDVux5Q/edit?usp=sharing
Holistic Mystic D 