Strategies for Mental Health

This week I discuss a few ways I keep my mental health in check, and a few options you may want to look into. Warning I do read some statistics

5 Ways to Clear Negative Energy

Since this has come up again I’ll figured I’d talk about here too!! Last week’s energy for me was draining … More

For the last 20 years, I’ve been on a journey to find wellness, it has seemed elusive, within reach, and … More

A little vlog content today. I thought it was important you start hearing a little bit of my story and … More

I don’t want to sound like a complete lunatic, but I’m not afraid to be that person either. Has anyone … More

How to Boost Your Intuition with Oils will be running online on 7/14/19 @8pm with an investment of $5. A … More

Ok, maybe you are feeling it too? The last few days have been so blah, so yuck, everyone is just … More

This pic was from 8th grade, a year of struggles. I look at this pic and wonder who that girl … More

I needed an emotion boost this morning. I used and frankincense and bergamot to keep me calm. My oils kicked … More

Another common item except this one is the most toxic item in your house that is loaded with toxins, and … More