Strategies for Mental Health

This week I discuss a few ways I keep my mental health in check, and a few options you may want to look into. Warning I do read some statistics

Auto Immunity Issues & How I Combat Them

A little vlog content today. I thought it was important you start hearing a little bit of my story and … More

Excitement is Building for August

I am really excited about how August feels! July went one of two ways for you hectic like the sky was falling down or smooth sailing with few bumps. After such a busy few months astrologically, August seems like it may be a little calmer, softer