Strategies for Mental Health

This week I discuss a few ways I keep my mental health in check, and a few options you may want to look into. Warning I do read some statistics

The Ocean

The ocean heals all things that ail you. That’s what my mom used to tell me as a kid. I … More

Steps for Bringing in More Loving Vibes

-Spend less time around negative people. Negative self-talk and negative people lower your vibration. Love is a high vibration, so if you’re looking to bring in more love dump the negativity. If these people are toxic and you cut ties it will be hard at first and get easier. Seek help if you are struggling.

Energy Clearing Part 2 with 9 More DIY Tips

I believe it’s important to have as many tools in your toolbox as you can! I also believe in order to continue to grow as a person you need to keep learning!! So let’s take a look at the last 9 tips to clear energy! Almost all of these can be done from your home, office, or quiet space. A few you may have to find someone to walk you through it.

5 Ways to Clear Negative Energy

Since this has come up again I’ll figured I’d talk about here too!! Last week’s energy for me was draining … More

Keep Pushing

For the last 20 years, I’ve been on a journey to find wellness, it has seemed elusive, within reach, and … More

Auto Immunity Issues & How I Combat Them

A little vlog content today. I thought it was important you start hearing a little bit of my story and … More

I Never Thought I’d Be Doing This …

I don’t even know where to start with this blog. I had this brilliant idea to write a blog post … More

The Top 10 Young Living Products I Love

Top 10 YL Products I Love … and a Few I Don’t Please research the correct use of each oil … More

Cold Sores: How Essential Oils Can Help

Cold Sores: How Essential Oils Can Help Cold sores are an unsightly nuisances that plagued me for most of … More