Since this has come up again I’ll figured I’d talk about here too!! Last week’s energy for me was draining and nuts. I was swallowed into a wave of emotions, and couldn’t shake the emotional carnage. I released a lot of past events, feelings and people who were affecting me negatively over the last 20 years. I don’t feel bad about that, I feel grateful I was able to shed so much in such a short time, even if it was intense.
With the Fall Equinox brings balance, harmony and fulfillment in our lives. We have quite a bit of solar activity going on, since the Equinox’s can crack the Earth’s magnetic field. This highly charged energy is going to be kicking up some emotions for us. This is a time of high vibrations, transformation, closure on life lessons, emotional releases, and boosted intuition. Karma may finally reveal itself, where true personalities are revealed, and you will see people and situations with more clarity!!
Solar storms are known to put our Circadian rhythms out of whack, leaving us feeling more fatigued, irritable, cloudy thought, frustrated, sad, angry, dizzy, extreme thirsty or hungry, anxiety, stressed, anxious, and just off kilter. If you have any concerns please see a doctor.
So here are 5 steps you can take to release the junk, let go, get rid yourself of negative vibes and just feel better!
- Take a detox bath with high quality Epsom Salt or Himalayan Salt. Bonus step: mix lavender and cedarwood with a carrier oil and drop on the salts for an extra boost.
- Meditate! No seriously meditating clears the mind, chakras and aura! Try some Binaural Beats.
- Consume high frequency food like fresh fruit and vegetables, raw organic olive oil or coconut oil, nuts, fresh herbs, raw chocolate and foods that are minimally processed.
- Use positive affirmations to boost your self esteem. I am enough. I am loved. I am smart and kind. I am beautiful. I am strong. I am ready to see things differently. I am courageous. I am confident. I am safe and secure.
- Clear you energy with essential oils, palo santo sticks, sage, or crystals. Find out which ones and how here. https://youtu.be/D7heaC9LAxQ
I hope this was helpful for you!! Let me know what you do to change your vibes and release the junk!
Holistic Mystic D 