January Recommendations

I’m not one for resolutions. For the last 10 years I instead chose to do One Little Word. In case … More

Podcasat Synchronicities

Synchronicities In this mini-episode, I’ll be talking about my own personal experiences, what it is, and how you too can … More

Podcast 9 Ways to Destress

9 Ways to Destress     Disclaimer:  I want to start out by saying I am not a doctor, pharmacist, nor … More

Podcast Part 3: Stress is the enemy of your immune system

Part 3: Stress is the enemy of your immune system https://anchor.fm/axiomwellness/episodes/Part-3-Stress-is-the-enemy-of-your-immune-system-eso1dl Audio Player00:0009:43Use Up/Down Arrow keys to increase or decrease volume.Jump … More

Podcast Essential Oils & Immunity Part 2

Essential Oils & Immunity Part 2 Summary Part 2 of my immunity series where I discuss what I use for oils, … More

The Ocean

The ocean heals all things that ail you. That’s what my mom used to tell me as a kid. I … More