Tag: holistic wellness

Podcast 9 Ways to Destress

9 Ways to Destress     Disclaimer:  I want to start out by saying I am not a doctor, pharmacist, nor … More

Podcast Part 3: Stress is the enemy of your immune system

Part 3: Stress is the enemy of your immune system https://anchor.fm/axiomwellness/episodes/Part-3-Stress-is-the-enemy-of-your-immune-system-eso1dl Audio Player00:0009:43Use Up/Down Arrow keys to increase or decrease volume.Jump … More

Podcast Essential Oils & Immunity Part 2

Essential Oils & Immunity Part 2 Summary Part 2 of my immunity series where I discuss what I use for oils, … More

Smudging, Sage, & the Myth

I want to clear up some misconceptions that I have seen and heard about smudging with all sorts of crazy reasons no one should ever be smudging. I firmly believe to simply cleanse your house of negative energy is easily