Strategies for Mental Health

This week I discuss a few ways I keep my mental health in check, and a few options you may want to look into. Warning I do read some statistics

What is the aura?

Podcast Building Intuition

Smudging, Sage, & the Myth

I want to clear up some misconceptions that I have seen and heard about smudging with all sorts of crazy reasons no one should ever be smudging. I firmly believe to simply cleanse your house of negative energy is easily