Strategies for Mental Health

This week I discuss a few ways I keep my mental health in check, and a few options you may want to look into. Warning I do read some statistics

Podcast 9 Ways to Destress

9 Ways to Destress Disclaimer: I want to start out by saying I am not a doctor, pharmacist, nor … More

Podcast Essential Oils & Immunity Part 2

Essential Oils & Immunity Part 2 Summary Part 2 of my immunity series where I discuss what I use for oils, … More

Podcast Essential Oils & Immunity

Essential Oils & Immunity Audio Player00:0014:45Use Up/Down Arrow keys to increase or decrease volume.Jump BackSkip Forward Summary This is going to … More

5 Ways to Clear Negative Energy

Since this has come up again I’ll figured I’d talk about here too!! Last week’s energy for me was draining … More

Auto Immunity Issues & How I Combat Them

A little vlog content today. I thought it was important you start hearing a little bit of my story and … More

When Your Energy is Off, Oils Can Support You

I don’t want to sound like a complete lunatic, but I’m not afraid to be that person either. Has anyone … More

How to Boost Your Intuition with Oils

How to Boost Your Intuition with Oils will be running online on 7/14/19 @8pm with an investment of $5. A … More

Oily Solutions Part 2

Oily Solutions for Your Skin Care Needs Part 2 Missed the first part? Click here Oily Solutions to your Skin Care … More

Oily Solutions for Your Skin Care Needs

This is part 1 of Oily Solutions for your Skin Care Needs! #1 Skin Care Routine If we are going … More